Must Do’s When Creating Life Balance

BALANCE is a true challenge in my life. What about in YOUR LIFE?  Everyone has different experiences, when you realize change is needed then you can create realistic expectations of yourself. Here are just a few some tips that have helped me:

Choose to be positive. Your mindset needs to be filled with positive thoughts in order for you to have your best life. Make sure to let go of the negative thoughts.

Surround your self with positive people.

Be kind to others, share your experiences as you explore these new lessons, and support one another.

Experience nature around you, respect your body, and choose to live a healthy lifestyle.

Life is about balance. Don’t despair if the results evade your grasp. This too will take time, patience and a willingness to be ready to do the work. Nobody can do it for you. Get focused now and you will enjoy the journey as you adopt new habits and live your  life to the fullest with a grateful heart. Don’t be afraid to reach out to someone, believe in yourself, and respect your body and spirit. Becoming a more healthy and happy person is the ultimate “goal” as you move closer to improved health and well-being.

My fitness trainer, (the creator of this video and many others) Gena is a compassionate Lifestyle Moderation Coach who has written an ebook called “The Livings Key Principles”. Her insights are profound and will make a difference in your life. It is my desire to express my gratitude and appreciation to Gena Livings for all of her inspiration, dedication and support in making, for the first time in my life, this weight loss journey a successful one! Make sure to download Gena’s ebook, it’s inspiring and wonderful!

Bonnie S. Gortler

Bonnie Gortler, a Consultant, Coach, and Author, is a Wealth & Well-Being expert with over 35 years of experience in managing multi-million-dollar client portfolios at a top-rated investment firm. As the author of Journey to Wealth, Bonnie is dedicated to teaching the importance of risk management and achieving true financial well-being by integrating both the technical and mental aspects of investing. With an M.B.A. and certification as a life coach, Bonnie combines her passion for coaching, consulting, and blogging to inspire people globally. Her powerful techniques and winning mindset help others experience personal growth and financial success. Explore wealth-building tips, personal development strategies, and more at BonnieGortler.com, and discover how you can enhance your wealth and well-being.  


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