Relaxing music can do wonders for you when you want to take a moment out of your day for some “me time”. It’s easy. Close your eyes, breath deeply several times and feel each muscle in your body relax.
Are you feeling a little stressed? You have choice as to how you are going to handle the stress. It might be a challenge at first, and it takes practice, but you can decide to push the pause button for some well deserved time in order for you to regenerate your mind, body, and soul. Take a moment and enjoy the beauty of nature.
You will be happier you did.
To your health, wealth, and happiness
~Bonnie
The Inspired Wealth & Well-Being Coach
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Bonnie Gortler, a Consultant, Coach, and Author, is a Wealth & Well-Being expert with over 35 years of experience in managing multi-million-dollar client portfolios at a top-rated investment firm. As the author of Journey to Wealth, Bonnie is dedicated to teaching the importance of risk management and achieving true financial well-being by integrating both the technical and mental aspects of investing. With an M.B.A. and certification as a life coach, Bonnie combines her passion for coaching, consulting, and blogging to inspire people globally. Her powerful techniques and winning mindset help others experience personal growth and financial success. Explore wealth-building tips, personal development strategies, and more at BonnieGortler.com, and discover how you can enhance your wealth and well-being.
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