Revisit Rejuvenate Your Body for Better Health

Health, contentment, and trust are your greatest possessions, and freedom your greatest joy, Look within. Be still. ~Buddha

Maintaining a healthy lifestyle is challenging in today’s fast pace world. Paying attention to your health is definitely worth your time and effort as you continue along your path toward increased  wellness. Life happens and sometimes we don’t make the best choices of the food to eat making us tired, moody & depressed.  With just a change of focus within your diet you can rejuvenate your body and give it the boost it’s looking for by removing harmful toxins through a full-body detox.  Detoxification supports the body’s natural ability to cleanse and restore itself. The purpose of the detox is to purify the body of the toxins that build up causing you to become sluggish. Having a little help in this area will improve not only your physical health but also your mental alertness and concentration.

Over time, toxins can build up and overwhelm the body, weakening the immune system and leading to:

• Fatigue           • Stress            • Poor digestion

• Skin disorders or breakouts     • Stiffness, aches and pains

• Weight gain and Premature aging

Arbonne International offers a seven-day detox program that flushes the system of excess fluids, unwanted toxins, providing you with energy and an overall feeling of well being. The Arbonne 7-Day Detox package is seven bottles of a cleansing beverage that are one ounce each. Take the supplement once per day for seven consecutive days in combination with 32 ounces of water. You can start the detoxification process at any time. It’s a good idea to avoid fried, fatty foods and alcohol and is best to drink plenty of water.

Be prepared for a gentle elimination and an excessive fluid flush from your system during the detoxification process. If you stop your cleanse and suddenly flood your body with poor nutrition, you will lose the full benefit of the detox. After you detox continue to exercise, do not eat excessive fats, sugars and processed carbohydrates foods. You can slowly introduce them back in your diet but you should know it’s much better to not to eat them at all.

To achieve the benefits for your body, it’s a good idea to exercise, eat healthy, lots of fruits, vegetables and whole grains. Remember to balance your carbohydrates proteins and fats during your meals. .Our bodies all need to have a break from unhealthy diet, pressures, and environment. Start the detox process by purchasing the Arbonne 7-Day Detox at www.bgortler.myarbonne.com . When you complete your detox you should feel more energetic and you have done the first step to attain better overall health.  If you have any questions regarding the products feel free to email me at Bonnie@BonnieGortler.com, I’d l ove to hear from you! Wishing you the best in health and wealth as you create an excellent day! ~Bonnie

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Visit www.BGJourneyToWealth.com for more insights to growing your wealth!

Bonnie Gortler (@optiongirl) is a successful stock market guru who is passionate about teaching others about social media, weight loss and wealth. Over her 30-year corporate career, she has been instrumental in managing multi-million dollar client portfolios within a top rated investment firm. Bonnie is a uniquely multi-talented woman who believes that honesty, loyalty and perseverance are the keys to success. You will constantly find her displaying these beliefs due to her winning spirit and ‘You Can Do It’ attitude. Bonnie is a huge sports fan that has successfully lost over 70 pounds by applying the many lessons learned through her ongoing commitment toward personal growth and development while continually encouraging others to reach their goals & dreams. It is within her latest book project, “Journey to Wealth”, where Bonnie has made it her mission to help everyone learn the steps needed to gain sustainable wealth and personal prosperity. Order your copy of ”Journey to Wealth” today!

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Bonnie S. Gortler

Bonnie Gortler, a Consultant, Coach, and Author, is a Wealth & Well-Being expert with over 35 years of experience in managing multi-million-dollar client portfolios at a top-rated investment firm. As the author of Journey to Wealth, Bonnie is dedicated to teaching the importance of risk management and achieving true financial well-being by integrating both the technical and mental aspects of investing. With an M.B.A. and certification as a life coach, Bonnie combines her passion for coaching, consulting, and blogging to inspire people globally. Her powerful techniques and winning mindset help others experience personal growth and financial success. Explore wealth-building tips, personal development strategies, and more at BonnieGortler.com, and discover how you can enhance your wealth and well-being.  


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