Do you experience the beauty of nature around you? I am learning to. My favorite flower is the rose. It’s so vibrant, so beautiful. It starts out closed at first then you see it open and come alive. It reminds me of our journey through life. We start out not knowing and once we learn we open up and let our beauty shine through. One way to cope with adversity in your life is to remember to feel the feelings in your body, express them, let them go and move on. Yes it’s a challenge sometimes, however when you do finally let go that is when you thrive. Feel the energy and the strength inside of you. Seize the experience of nature that is all around and allow it to fill your spirit with the good that is all around. To be happier in life you must take time and smell the roses. Once you learn to practice being still and living in the moment you will be able to clear your mind, even it tends to wander, and experience the beauty of life. Make it a point to enjoy the simple things. Learn to be brave, daring, and be kind to yourself because you matter! Take it all in, as you enjoy the moment since all we have is now.
LEARN TO JUST BE! Create an excellent day ~Bonnie