Revisit – poem Shift Your Energy Now and Find Inner Peace
How are you feeling in this moment? Are you happy disappointed or perhaps frustrated? You have the power right now to make a shift easily.
Close your eyes take a deep breath in, hold for 3 seconds and let it out. Do this two more times. Open your eyes slowly, look around, see the brightness. Though everything is possible, it is much easier done than said.
We all have thoughts that cross our mind and experience in what may seem like forever as we move through our day. Fortunately, we have the power to choose which ones to focus on. Even when you have negative thoughts wandering in your mind, you have the power to change them. You can continue to feel like a victim, be sad, depressed, and angry or you can shift your energy and feel joyous in your own happy place.
Think of three things you were successful at when you smiled and felt good about yourself. Hold this feeling and believe you can feel this way again. Once you have done something you can feel proud of you become fully aware of your own talent through what you have experienced.
Do you go all day thinking about your to-do lists? Do you work day and night, whether if be taking care of your family go to a job or work from home? You will get more done have a sense of fulfillment if you stop and be still. Yes, this is challenging to do; it certainly has been for me. Do you have a wandering mind and searching to quiet your thoughts? You can do anything that you put your mind to. Take some time for yourself, you matter.
I share with you a poem that I wrote on finding inner peace to help you shift your energy today and create a smile on your face.
The Power of Inner Peace Is Within Reach
By Bonnie Gortler
Inner peace so many people including me desire
The feeling inside shines bright full of fire
The feeling is special and soothing
Treat yourself; shine, like a diamond ring
Inner peace is possible to taste
Not feeling good enough, is a waste
Each day is a challenge you will find
Take the first step, love yourself and be kind
Have a positive mindset, a good step to change
With practice, it will no longer feel strange
You are not alone. Believe you deserve
All is well, only a detour can swerve
Tranquility you can attain, look within to see
Explore to find the road even falling on a knee
On top of the world, feel on a dime
Do the work on yourself and you will climb
Manage your emotions, is part of the process to change
Nothing is impossible to believe it’s in your range.
Be aware of attitude, resistance, and fear
Be patient with yourself, listen and be clear
Sitting still and letting thoughts pass on by
Overcome being sad, it’s ok to cry
Let go of childhood beliefs it’s possible to heal
Find your inner self with a tool the life wheel
Find the technique that works for you
Be true to yourself is what to do
Close your eyes and in a moment be asleep
A clear mind is a reward, attain and keep
Sit back, let each thought fall away
Feel the sun, let go and watch the branches sway
Manage your mind, time passes, have no fear
Listen to your heart, stop and you hear
Lay on a lounge chair with your head down
Visualize love being a newborn baby, and laugh like a clown
In the moment inner peace can improve
Release, forgive and forward you will move
Pick yourself up practice you will be fine
There is no rush be patient there is no line
Step away with a clear mind
Feel the love in your heart as you unwind
Be conscious and alter your words that you say to yourself
Read and refer to a self-development book that is on your shelf
Notice your thoughts, feel your feelings don’t hold them inside
The effort is worth it, trust in you, have some pride
Do some action, feel the fear and move forward today
It is no longer necessary to feel frustrated inner peace is here to stay
Never give up it’s not time to grieve
Inner peace you can find it’s within you to believe
Being still don’t avoid, even with no idea how
Instead of being busy, be present in the now
The words be still, is not the same
Taking action is the name of the game
Seeking the feeling of peace is the test
Time patience and practice, you will be blessed.
There is no turning back to the way it used to be
Inner guidance, authenticity is in your heart you will see
Give yourself credit, have courage, celebrate and be proud
Believe in you, create change and speak out loud
Inner Peace is an honor to find
Be thankful to sit and unwind
Believe it is easy and a shift a can take place
Create an excellent day with a smile on your face
To discover how to achieve your financial dreams click here
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Bonnie Gortler (@optiongirl) is a successful stock market guru who is passionate about teaching others about social media, weight loss and wealth. Over her 30-year corporate career, she has been instrumental in managing multi-million dollar client portfolios within a top rated investment firm. Bonnie is a uniquely multi-talented woman who believes that honesty, loyalty and perseverance are the keys to success. You will constantly find her displaying these beliefs due to her winning spirit and ‘You Can Do It’ attitude. Bonnie is a huge sports fan that has successfully lost over 70 pounds by applying the many lessons learned through her ongoing commitment toward personal growth and development while continually encouraging others to reach their goals & dreams. It is within her latest book project, “Journey to Wealth”, where Bonnie has made it her mission to help everyone learn the steps needed to gain sustainable wealth and personal prosperity. Order your copy of ”Journey to Wealth” today!
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