Once again the S&P 500 Index is trading toward its upper range and near its all-time highs for the year. This could finally be the time that advance in the S&P 500 continues instead of failing to follow through. …

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When was the last time that you assessed your oral health? Are you frightened about visiting the dentist? Or have you been avoiding going because it will end up being too costly? There are many dentists who care and …

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In order to build your self esteem you must first learn to trust, and respect yourself. it is possible to grow so much that you are able to reach for your dreams without hesitation or worry. You will find …

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How would you like to release weight without dieting, taking pills, or killing yourself at the gym? My friend and colleague, Maryann Candito, founder of Synergy Weight Release, has done it and is showing you how in her new …

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Begin today to believe in yourself by taking that first step to care about your well being. Start today with a good attitude, positive energy and keep the promise to be honest with yourself. Everyone can become a better …

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The S&P 500 (SPY) has been moving mostly sideways for three months, a few percent up or down, in a trading range. The next earning season is starting the second week in April, which will likely increase market volatility. …

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If you own a business and working with new clients is important to your business model, my colleague, best-selling author and business coach, Sheri Kaye Hoff, is holding a complimentary training on her client attraction success methods. When she started …

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Today make a promise to relax and feel your body and do all you can to keep it. Make a promise to your your mental and physical health first. What this means is that you promise to take care …

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Passover is one of my favorite holidays since I was a little girl. My family and friends get together in celebration of Passover and we have lots of fun together.  The holiday starts Begins sunset of  Friday, April 3, …

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How would you like to put together everything that makes your heart sing and combine it into your life’s purpose? My friend and colleague, Sheri Kaye Hoff, PhD has done it and is showing you how in her new …

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Learning to avoid overwhelm can be difficult. More often than not the unexpected happens and everything doesn’t go as smoothly as you would like. As a result we often have feelings of anxiety when just thinking about all the …

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Focus on your words with positive self talk and stay strong from within. Rest if you must, but never quit because there is always something to learn when you take small steps while reaching for your goals. The past …

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The Nasdaq has been stronger than the S&P 500 this year. In the 02/6/15 newsletter, I wrote that the intermediate momentum patterns of the Power Shares QQQ Trust (QQQ), an exchange traded fund (ETF) based on the Nasdaq 100 …

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The Wellness Wheel can carry you along the journey toward great health and well being, and is best when you do it slow and steady. Healthy eating combined with exercise is a large part of a healthy lifestyle. It’s …

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Do you have a will? Whether your estate is large or small, a will is a necessary document to ensure your intentions are carried out as you wish after you have left this earth. Take the initiative and act …

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Even with all the great things that happen in life it’s sometimes difficult to be unsinkable. Challenges come and go. Some are easier than others. How do you handle challenges?  Do you feel pain, sadness or just pure frustration? …

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February was been the best month since October 2011 for the S&P 500 and also the best month for the Nasdaq Composite since January 2012. Similarly, US equity ETFs recently touched new highs before pulling back starting on March …

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Do you doubt yourself? Are you frustrated by having self doubt? Is it keeping you from achieving the goals you desire? It may not seem possible now but you can alter this behavior. You can be joyful, happy and …

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Where are your thoughts taking you?  Are you thinking positive thoughts?  When you decide to make a positive change, you are valuing yourself. Visualize your desires, dreams and goals. You are important, you matter, and are so worth the …

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Do you have goals that you’re passionately reaching for? I know I do. Though many won’t admit it, you are not alone should a twinge of fear sneak in when going for your hopes and dreams. It’s more than …

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What do you desire for yourself in this life? What passion speaks to you and that you hold within your heart? What would you do if money was no object? Hopefully you know he answer. How wonderful it would …

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February is off to a great start with the major U.S. market averages such as the S&P 500, Dow Industrials, Nasdaq Composite and Russell 2000 near or at highs for the year. Investors are acting more optimistic, with more …

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Today I share with you a love song from Kenny Rogers one of my favorite singers who has reached so many peoples’ hearts with his lyrics over the years.  I chose this video, these words below to communicate  my feelings …

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How much of a difference would a shift in your thinking help in making 2015 your best financial year? Would you be willing to make the change? Especially if you knew it would give you some peace of mind …

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Wealth and Well-being CoachBonnie Gortler, the Inspired Wealth & Well-Being Coach, is a successful stock market expert who has been instrumental in managing multi-million dollar client portfolios within a top rated investment firm during her over 30 year corporate career. As the author of “Journey to Wealth”, Bonnie has made it her mission to share the importance of risk management and how to enjoy true financial well-being by applying the technical and mental sides of investing. Bonnie is a huge sports fan, a weight loss champion losing over 70 pounds, and a passionate networker. Bonnie through her love of social media, blogging, coaching, creates change in lives of many and inspires people around the world. Bonnie is fully committed to your personal growth and development as she shares her winning spirit and powerful techniques with you. Visit BonnieGortler.com to gain tips and insights surrounding weight loss, investing and inspiration through her writings on Wealth and Well-Being. Live the healthy, wealthy lifestyle you desire.

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