Making healthy food choices can seem a bit difficult at times. Fad diets may promote weight loss quickly, however they rarely will be the long term answer to successful weight-loss when living a healthy lifestyle. It is more beneficial …

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This song, BECAUSE of YOU by Kelly Clarkson has to be one of my all time favorites. The words are so moving and if you allow it, can help you to feel stronger than you ever have before. Stop, …

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You can do some good today by making the conscience choice to eat the super foods help lower cholesterol.  With the variety that is available, eating healthy food would seem easy enough when we start to focus on improving …

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To achieve your dreams and goals you must start to believe in you and your abilities. Life is too short not to. You have one shot at making this life all it can be. It’s your Choice to choose you, …

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The stock market has started July with a bang. Unable to gather any upside momentum, the S&P 500 (SPY) has broken below the March lows and the Nasdaq 100 (QQQ) fell below its May lows. The S&P 500 (SPY) has fallen …

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Don’t wait for a major event in your life to occur before you begin to live, watch this inspirational video to start the week off right and gain the courage you need now. Tremendous possibilities lie ahead now. It is …

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Investing can be frustrating because sometimes the market is tricky, but it can also be so rewarding if you’re willing to stick with a plan that can drive you toward improving your investing success. Are you finding it more …

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Stress is fact of life and can be quite detrimental to our health. Pay attention to how you react when you are feeling stressed. Forget the mistakes of the past and press on to the greater achievements for a …

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The S&P 500 (SPY), profitable this year, remains stuck in its trading range near their highs. Other segments of the market such as Russell 2000 (IWM), Biotechnology (IBB), Health Care (XLV), Finance (XLF), Regional Banks (KRE), and Technology (QQQ) …

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Librarsi by @Marcomé – Ambient New Age  Music by Canadian Singer Songwriter Marcomé Are you anxious, restless or uneasy? Do you live your life in a fast pace and need to slow down? Is self care important enough to …

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Aromatherapy can impact your health, lifestyle in positive ways by using essential oils.  No medicines, no pills and no doctors.  Natural alternatives to complement medicines, essential oils can be used by a mother who desires natural care for her …

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Believe in you! Become passionate about your goals and dreams. If you are shy get of your own way by acknowledging the fear and do it anyway. Feel the compassion inside of you and believe with all your heart …

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“The market is about money … Money flows in and the market goes up, money flows out and the market goes down.” –Jesse Livermore Only two weeks ago the S&P 500 was at the top of its trading range, …

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As you’ve probably guessed, I like to start the week out with something positive to inspire you to always be your best. It is my goal to assist in the care of your your well-being while writing posts that …

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True happiness involves the full use of one’s power and talents. John W. Gardner Have you ever noticed how some days are super busy and other days are quiet and peaceful? If you’re like me those peaceful days can …

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Where do you find the courage to go after what you want when others knock you down? When you’re strong enough to forgive yourself and others that is  the sign of real courage. Don’t be afraid to open your …

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A possible breakout to the upside in US equity averages failed once again in the past week. However, the S&P 500 has almost recovered from its recent losses with a potential key reversal day to the upside on 05/27/15. …

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The Healthy, Wealthy & Wise Gifts 5 Giveaway is LIVE and that means… It’s time to get your hands on the largest selection of FREE Health and Wellness Products & Services that you will find anywhere! Dr. Joe Rubino, …

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Are you on the go all the time? Do you take time to just “be”? If you’re like most people you don’t but you deserve to give yourself some quiet time. You deserve some space. Now is the time …

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Dr. Joe Rubino, Carolyn Hansen, and guest host Curtis Farrar just released their Healthy,Wealthy and Wise Gifts 5 listbuilding launch and I’m here to tell you that this is one of my favorite events NOT TO MISS! After all, …

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Anything is possible; all you have to do is be consistent, give 100% and BELIVE!  Don’t let excuses run your life. Live life to the fullest and dare to Dream Big!  Learn, practice and never give up. Commit to …

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The stock market reacted well with the S&P 500 (SPY) challenging the top of this year’s trading range after the May 2015 employment data was released, but prices failed to follow through to the upside, while still holding well above the …

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How many of you find from time to time find that you are doubting yourself a little? I know I do. When you notice yourself stressed with thoughts passing through at 100 miles per hour take a moment and …

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When you feel a little stressed, anxious or frustrated do you ever wonder why it takes longer for you to reach your goals? Have you ever noticed when you are relaxed and doing what you love to do that life flows …

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Wealth and Well-being Coach

Bonnie Gortler, the Inspired Wealth & Well-Being Coach, is a successful stock market expert who has been instrumental in managing multi-million dollar client portfolios within a top rated investment firm during her over 30 year corporate career.  As the author of “Journey to Wealth”, Bonnie has made it her mission to share the importance of risk management and how to enjoy true financial well-being by applying the technical and mental sides of investing. Bonnie has a M.B.A. in Business Administration and is a certified life coach.  She is a huge sports fan who believes in healthy eating and has an unyielding passion for fitness.  It is through her love of social media, blogging, coaching that she is able to create change in the lives of many and inspire people from around the world. Bonnie is fully committed to your personal growth and development as she shares her winning spirit and powerful techniques with you.  Visit BonnieGortler.com to gain tips and insights surrounding investing, healthy eating, personal development and inspiration through her writings on Wealth and Well-Being. Live the healthy, wealthy lifestyle you desire.

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