All of us have moments where challenges exist, however it’s how they are handled that moves us closer to our dreams, goals, and aspirations. Are you aware that your thoughts help you create the amount of happiness that shows …

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Do you find yourself very busy and your mind keeps wandering? The busy-ness of life might  become too much to bear at times but you still need to push through despite any challenges that may arise. Each day is …

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For almost 2 months, the market was quiet, moving sideways to higher. The S&P 500 (SPY) daily change was less than 1%, and then September 9th occurred.  Investors’ perception changed from bullish to bearish, spooked by news of potential …

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Your dreams are possible.   Make the decision, to take one small action step each day that align with what your heart desires and that will bring you closer to achieve your dreams.  You might feel some fear, that’s …

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I like to have a good clear out and get rid of clutter on a regular basis; now, if truth be told some people will never have to do this because they never accumulate enough clutter in the first place. …

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Enjoy each day.  Listen to this beautiful song as ponder your thoughts. Get in a routine to raise your awareness.  Stop, be still,and take notice of what’s around you.  Do your best not to let yourself focus on the past …

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It’s Labor Day, a day dedicated to those who labor, I thought I would share this video that will allow you to take full advantage of today’s theme of rest after a hard day’s work. Enjoy! Relaxation music allows the …

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Day-to-day volatility is extremely low, as the summer winds down and the election looms.  Over the past 25 days the daily price movement range is slightly lower than two weeks ago, 0.26% – 0.31% for the S&P 500, Russell …

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When was the last time that you did something different to increase your knowledge to grow personally and professionally as you moved out of your comfort zone? What would it be like to take steps towards fulfilling your dreams, …

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Take the time to think about what you could achieve today if you decided to be brave. These are just a few questions to ponder. What has been burning inside of you just waiting to come out? Ask yourself …

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The stock market has quietly advanced during the first half of August. The daily price movements over the past 25 days in the S&P 500, Russell 2000, and the Nasdaq 100 have been extremely small, ranging from 0.28% – 0.43% as …

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It’s time to visualize your success, have positive thoughts and be who you desire to be.  Have you asked the question where will you be five years from now? Please don’t ever let anybody tell you that YOU can’t …

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Are you at peace or frustrated when you think about your day–to-day finances? Have you sat quietly and thought about how to set real change in motion when it comes to your wealth? Decide now that you will create change and …

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Life moves on as time passes by quicker than we think.. It is challenging when your partner, friend, or parents are gone from sight and touch.  Memories of what used to be suddenly fill your heart. There is peace in …

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After the S&P 500 fell nearly 6% in two days in late June, the S&P 500 rebounded almost 9%, to a new all-time high in July. The rally was broad based. Technology, small cap, midcap and the international indices …

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Life can be so hectic. There are plenty of surprises, both good and not so good which always occur when you least expect them. My coaches have taught me that you always have a choice. Remember to choose happiness. …

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Here’s an inspirational message to get you through the week! Do not fear your emotions, take control and work your way though them. Let your thoughts touch your spirit and body. Don’t hurry the voyage by rushing. Be patient …

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My younger sister was dying of lung cancer at the age of 37, when I first conceived of my mantra, Health IS Wealth. My sister was a funny, sassy little thing who had spent a tremendous part of her …

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Positive thinking is where you start the process of personal growth. Are you ready for a change?  What have you done today to make yourself feel proud? When you take baby steps you can accomplish your desires and will …

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It’s vacation time which means time to kick back, relax, and indulge in the pleasures of life! While it’s normal to indulge a little over summer vacation, a recent study published in the Journal Physiology & Behavior found that short …

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Do you look forward to time off with your family and friends on vacation? I know I do. I have learned life is short and that you must enjoy each day and live life to the fullest.  In early July …

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Focus on being kind to yourself using words that are positive and encourage you to keep going.   Take small steps towards reaching for your goals. The past is the past, and no longer serves you. Learn to let …

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June was a very volatile month for equities, due to  the 06/23/16 U.K. referendum vote to leave the European Union (EU). Investors were caught off guard, very surprised by the results and opted to sell equities. The stock market doesn’t like …

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Are negative thoughts passing through your mind? Do you let them get the best of you? It doesn’t have to be this way. You have the power to control your thoughts so that they don’t have to get the …

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Wealth and Well-being CoachBonnie Gortler, the Inspired Wealth & Well-Being Coach, is a successful stock market expert who has been instrumental in managing multi-million dollar client portfolios within a top rated investment firm during her over 30 year corporate career.  As the author of “Journey to Wealth”, Bonnie has made it her mission to share the importance of risk management and how to enjoy true financial well-being by applying the technical and mental sides of investing. Bonnie has a M.B.A. in Business Administration and is a certified life coach.  She is a huge sports fan who believes in healthy eating and has an unyielding passion for fitness.  It is through her love of social media, blogging, coaching that she is able to create change in the lives of many and inspire people from around the world. Bonnie is fully committed to your personal growth and development as she shares her winning spirit and powerful techniques with you.  Visit BonnieGortler.com to gain tips and insights surrounding investing, healthy eating, personal development and inspiration through her writings on Wealth and Well-Being. Live the healthy, wealthy lifestyle you desire.


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